A strong, muscular back is not only aesthetically impressive—it also plays a critical role in posture, overall strength, and injury prevention. Whether you’re an experienced lifter or just starting your fitness journey, incorporating effective back workouts is essential for building a balanced physique. At Strong Core Gym, a leading gym in Hauz Khas and gym […]
10 Best Back Exercises For Building Muscle Read More »
If you’re aiming to build broad, powerful shoulders that enhance your physique and boost overall strength, the right exercises make all the difference. At Strong Core Gym, the leading gym in Hauz Khas and gym in Green Park, we’ve put together the ultimate list of the 10 best shoulder exercises for maximum muscle gains. Let’s
10 Best Shoulder Exercises for Building Muscle – Strong Core Gym Read More »
As fitness becomes more of a lifestyle than a trend in 2025, choosing the right gym equipment is more important than ever—whether you’re building a commercial gym, a boutique studio, or a home workout space. With dozens of brands competing in the market, selecting reliable, durable, and value-for-money equipment can be overwhelming. To help you
20 Best Gym Equipment Brands in 2025 (With Price Examples) Read More »
Thinking of launching a new gym or giving your existing one a facelift? A careful gear selection can turn any fitness room into a place where people want to show up. Strong Core Gym, often called the Best Gym in Hauz Khas and the Best Gym in Green Park, proves that the right machines speak
20 Common Gym Equipment for Opening a New Gym (With Names and Photos) Read More »
Welcome to Strong Core Fitness – your ultimate destination for strength, endurance, and transformation. We combine expert guidance, top-tier equipment, and motivating workouts to help you unlock your full potential. Whether you’re just starting or pushing limits, we’re here to support your fitness journey every step of the way. Let’s get stronger together!
Strong Core Fitness demo 3 Read More »
Welcome to Strong Core Fitness – your ultimate destination for strength, endurance, and transformation. We combine expert guidance, top-tier equipment, and motivating workouts to help you unlock your full potential. Whether you’re just starting or pushing limits, we’re here to support your fitness journey every step of the way. Let’s get stronger together!
Strong Core Fitness demo 2 Read More »
Welcome to Strong Core Fitness – your ultimate destination for strength, endurance, and transformation. We combine expert guidance, top-tier equipment, and motivating workouts to help you unlock your full potential. Whether you’re just starting or pushing limits, we’re here to support your fitness journey every step of the way. Let’s get stronger together!
Strong Core Fitness demo 1 Read More »
